“We are all just walking each other home” -Ram Dass
About
I use a unique blend of talk therapy and various experiential therapeutic techniques that can allow people to fully feel, better understand, and integrate parts of themselves.
I take into account the whole person (mind/body/spirit) and provide a non-judgmental approach to therapy. Together, we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get '“stuck” in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves. Clients who have spent years in talk therapy have told me that they have received more benefit in just a few of our sessions than they had previously.
For many people, talk therapy (on its own) is simply NOT ENOUGH.
treatment focus
I work with a wide variety of people from all demographics & populations, ages 13+ and have experience treating:
Internet Addiction
Men’s Issues
Mood Disorders
Pornography Addiction
Psychedelic Integration
PTSD
Relationship Issues
Self Esteem
Self-Harming
Nutritional issues
Spirituality
Stress
Trauma/Complex Trauma
Addiction
ADHD
Anxiety
Anger Management
Bipolar Disorder
Coping Skills
Depression
Dissociative Disorders
Substance Abuse
Eating Disorders
Emotional Disturbance
Family Conflict
Grief
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Existential
Experiential
Gestalt
Humanistic
Types of therapy
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Person-Centered
Psychedelic Integration
Somatic
Transpersonal
Trauma Focused
Nutrition for mental health coaching
Testimonials
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"“This was the first time I had ever been to therapy. I was hesitant but knew it needed to happen. After my first session with Peter and getting to know him and how he worked, put my mind at ease. He was so easy to talk with and understanding. The techniques he used were exactly what I needed to help me in my process of healing. I have struggled with my mental health for years and finally having this outlet and doing the work was the best thing I did for myself.”
Former Client
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"Peter is exceptionally passionate about being the best therapist he can be. He has a warm, inviting, caring temperament perfect for this role, and is trained in some of the most cutting-edge approaches to psychotherapy."
Uri Talmor, Licensed Professional Counselor
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“When I started working with Peter in January of 2021, I was not sure what to expect. At that time, therapy was being conducted virtually. Peter was a newly trained counselor who was considerably younger than me and of the opposite gender. Through our sessions, I found Peter to be very welcoming and easy to talk to. He poses a vast array of knowledge and techniques in this field. I have learned a lot about myself since he became my therapist. I would highly recommend Peter to anyone starting this journey.”
Former Client
